Eating curry increases hemoglobin, health benefits
Besan Kadhi Benefits: You must have eaten besan kadhi (Besan Kadhi) several times. However, people also like to eat many other types of kadhi like carrot kadhi, kulfa kadhi, potato kadhi and bundi kadhi. But the most preferred is besan pakora kadhi. Besan kadhi is considered auspicious in many states of the country and is also made and eaten at many festivals and weddings. It mainly uses besan and curd.
Well, to taste the best test of kadhi, people make kadhi throughout the week or month. But tell me that the curry you eat only for taste is not better only in tests. Curry also contains a variety of nutrients and provides a variety of health benefits. Let us know about the benefits of besan kadhi.
To increase haemoglobin
Eating besan kadhi is very beneficial for increasing haemoglobin. It contains a lot of iron and protein which helps in increasing haemoglobin.
Curry contains a lot of protein, calcium, phosphorus, vitamins and minerals. This helps a lot in improving body functions and growth.
For Skin Problems
Eating besan kadhi helps in increasing sun collagen, which creates skin smooth. It also has anti-inflammatory properties. Curry also helps in removing skin problems like acne, dark spots and tanning from the skin.
For the growth of the unborn baby
Pregnant women consuming kadhi during pregnancy improves the growth of the unborn baby. Many nutrients like foliate, vitamin B6 and iron present in the curry are helpful.
Kadhi also plays a good role in keeping the dissipation healthy. Curry contains good bacteria, which are considered good for the stomach.
Besan kadhi also contains carbohydrates and folate. At the same time, the glycemic index of the curry is also low. So it is better for a patient of diabetes to eat curry.
(Disclaimer: The information and information in this article are based on general beliefs. Does not confirm these.thoughtoftheday.in contact the concerned expert before implementing them.)